Tuesday, October 27, 2009

Love Your Body Day TOMORROW!

Hi ladies,

Just a reminder that we will be having our LOVE YOUR BODY DAY celebration tomorrow. A change in plans has also occurred - we will not be doing self-defense lessons. Instead, we will start out the meeting with a ten minute meditation and discussion of how we pledge to love our bodies this year, followed with condom distribution to the public! Meditation helps unite body and mind, lowers stress and helps us become mindful in daily activities. Even if you are a beginner, we will use a meditation guide that can be used by anyone - beginners and experts alike. As you know, engaging in safe sex practices is also another one of the main components of loving our bodies, so we will be spreading the love right after our pledges. :)

Healthy snacks will be served. As usual, Wednesday, 7 PM, Kimmel 909...don't be late and feel free to bring a guest.

:)

--Shahida

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